Practical Guide for Youth Soccer Photography – Part B
Here is Part B of my earlier post, “Practical Guide for Youth Soccer Photography – Part A”. Part A presented some general non-technical tips and techniques. This post will concentrate on the more technical details of taking good soccer photos. I am assuming that you are shooting with a digital SLR camera – or at least a good “point and shoot” camera that allows manual control of aperture and shutter speed. Being able to control your camera is critical to get the best photos.
As always, the following is my opinion based on my experience and results. There is no one way to take really good photographs. I recommend using this as a starting point and making improvements for your own equipment, conditions and photographic style as you go. I can’t stress enough how important it is to take lots of photos and then actually look at them as soon as you can. I think I need to add that to the Part A section!
Soccer is – in my opinion – one of the more difficult sports to photograph. There is lots of action, the direction of play changes unpredictably and instantaneously, and the lighting conditions can be all over the map on a large field. These just add to the challenge! Now, let’s talk about Equipment and Technique.
Part B – Equipment & Technique
Equipment
Let me spend a minute discussing equipment. I happen to shoot with Canon 40D and Canon D60 cameras but I am not uber-religious about “Brand”. There are a lot of very good cameras out there, and the reality is, the photographer has as much to do with the quality of the photographs as does the camera. I highly recommend spending time on DPReview.com reading camera reviews and the user forums if you are just starting out and want more information than you could possibly consume. Camera equipment is a compromise – there is no “perfect” camera. Consider reviewer opinions but use your own experience and judgement. Of course, if there are 100s of reviews saying that the shutter lag on a particular camera is interoperable, you would be wise to look at another camera!
After the camera body, the lenses are the next major pieces of equipment – in fact, lenses are actually more important than the body in my opinion. You can take very good photos with an excellent lens on a so-so body but not vice-versa. There are lots of options for lenses but I’ll tell you what works for me.
I assert that a long focal length zoom lens is a necessity for shooting on a big soccer field. You want to be able to cover action up close as well as at the far end of the field without having to switch lenses or change cameras. Get the longest focal length, fastest lens you can afford. I started with a Canon 70-200mm f/2.8 zoom. It is one of the Canon “L“ lenses with image stabilization (IS). One consideration in zooms is the zoom control. The Canon 70-200 has a rotating barrel zoom control. Some lenses have a “trombone” zoom control. It is a matter of personal preference but I’ve really come to like my Canon 100-400mm f/4.5-5.6 L USM lens with a trombone zoom.
The most important thing to look for in any lens is quality of the glass. The Canon “L“ lenses have a great reputation and are what I use. In particular, you want a lens that is crisp with the aperture “wide open” (more on this later). Unfortunately, this is usually where lower quality lenses usually fail.
The next piece of equipment is a monopod. You can use a tripod with a single leg extended in a pinch but there is no substitute for a good monopod. Those long, fast lenses are heavy and hard to hold up for an entire game! Also, camera vibration is one of your enemies. A monopod helps stabilize the camera but yet allows you to move quickly to follow the action. It is a great compromise. You’ll need a quick release clamp (I use the Kirk Enterprises clamp) for the monopod and a compatible mounting plate for the camera body or lens. Actually, with the longer zooms, a lens mount gives better balance and lets you rotate the camera from portrait to landscape orientation easily. These photos show the setup and lens mount:


Other than batteries (especially spares!) and memory cards (I use a 16GB CF card in my 40D and carry an 8GB spare) all you really need are a digital SLR body, a long, fast zoom lens, and a monopod with clamp and plate. Not too complicated is it!

(Complete setup – yes, that is my guitar case!)
Technique
Ok, this is it, all of my secrets written down for all to see! Drum roll please! First, let me describe what I do when I arrive at the field. Then, I’ll break it down and explain the method to my madness.
EclecticGuy Approaches the Field
EclecticGuy arrives at the field with camera, favorite 100-400mm lens, monopod, memory cards, and freshly charged batteries and spares in hand (and pocket). First, he looks at the orientation of the field with respect to the sun. Where are the player benches and where are the spectators? What about the “background” options – is there a nicely wooded background, a parking lot full of chrome bumpered cars, or a line of bright red PortaPotties? He also does a quick mental assessment of lighting conditions – is it harsh light with the sun low to the horizon and no clouds, or dark and overcast, or something in between. He also takes a quick look at the player uniform colors and hopes the teams are not Black vs White. This all takes about 10 seconds but is very important. (When you are first starting out, keep notes in a log – it will help you later when you look at the photos in detail.)
Positions Please
EclecticGuy then determines where he will position himself around the field. Usually, he shoots from the opposing goalie’s end, at the corner, so he can get “face shots” of “his” team on the offensive. Lately, he has spent some time at both ends of the field during each half so he can get better photos of all the players. The trickiest part here is waiting to determine which direction his team will be shooting, he has already picked out the best corner on each end of the field, taking in to consideration:
- light at his back as best as possible
- best background option (EclecticGuy does not like PortaPotty backgrounds)
- avoidance of obstacles like mud puddles, snow banks and swamps
- EclecticGuy makes sure the camera is in Manual mode and shooting RAW photographs (yes, I said I will explain all of this later).
- He removes the lens cap, attaches the lens hood, removes the carry strap, adjusts the mount to shoot in portrait orientation, and attaches the camera to the monopod.
- He ensures the ultrasonic stabilization is set to “off” (seriously, I will explain all of this soon!), auto focus is “on”, and turns the camera “on”.
- Now, EclecticGuy is ready to set exposure. He usually chooses a nearby player on the team with the lightest colored jersey. This is frequently his beloved FC Stars team, since their home color is white. He then pre-sets the camera’s ISO with a best guess (generally 100 on bright days and 400 on overcast but well lit days).
- EclecticGuy ensures his camera is set to “spot metering” mode. While he is at it, he makes sure the camera is in “single shot” and “AF point” (auto focus point) modes.
- Next comes setting the exposure. EclecticGuy starts by setting the aperture to its widest – depending on lighting.
- With the aperture and ISO set, he focuses on that player with the lightest jersey – right on the brightest spot he can focus on. (Before the game starts, there is usually at least one player standing around.) EclecticGuy adjusts the shutter speed to get a good exposure. If the photo would still be underexposed at 1/800s, he increases the ISO until he gets a proper exposure. On bright days, the settings usually end up at f/4.5 (for his 100-400mm), 1/1600s, and ISO 100. Dark, overcast days are f/4.5, 1/800s, ISO 400 (or ISO 800 if it is really dark). If EclecticGuy can’t get a good exposure with his 100-400mm lens on poor light days, he switches over to his f/2.8 70-200mm lens and starts this step over.
- Now that the exposure is set, EclecticGuy takes a photo of a player goofing around and looks at the histogram on his camera to make sure the exposure is reasonable. If it is, he waits patiently for the game to begin, if not, he makes any needed adjustments.
- With the exposure set and the camera setup the way he wants, EclecticGuy is ready to shoot. However he makes a mental note if there is variable lighting conditions caused by part of the field being in shadow, moving clouds overhead, or near dawn/dusk conditions. On really bright days, he will usually underexpose by a 1/2 stop.
… and Shoots!
During the game, EclecticGuy looks through the view finder with his right eye and keeps his left eye open and on the game. This “skill” took a little while to develop but allows him to follow the action closely. From this point on, experience and skill come to play. He watches as a play develops and tries to anticipate the shot. Timing is everything! He holds the AF point on the “player of interest’s” chest and checks the exposure meter in the view finder frequently. If the exposure changed (usually due to changing lighting conditions), he adjusts first the shutter speed and then the ISO.
Typically, EclecticGuy will take between 500-1000 RAW photos during a 60 minute game. Dealing with all of those photos might be a topic for a Part C of this guide!
Explanation of the Madness
Ok, the above story describes how I normally shoot soccer games. I like to shoot in manual mode so I have confidence that the shutter speed is fast enough to stop the action and the aperture is wide open to soften the background (i.e. out of focus). On really nasty days with clouds blowing at 30 mph under a bright sun, I’ll sometimes shoot in Aperture priority (again, to make sure the background is blurred). On really dark rainy days, I use every trick I can, my f/2.8 lens, ISO 800, and Shutter Priority at 1/800s. Shooting RAW really helps recover photos on these sub-optimal (aka “sucky”) days. Now, let’s look at each setting in more detail.
Aperture
I like to shoot with the aperture wide open to blur or soften the background. This helps separate the players and action from busy backgrounds and is more a stylistic than technical consideration. Even a PortaPotty looks Ok when it is really out of focus. With a wide open lens though, you have to be very tight on your focal point – it is very easy to get out of focus players. Practice (i.e. take a lot of photos) helps a lot.
Shutter Speed
A fast shutter is necessary to “freeze” players and the ball. Sometimes slightly blurred legs and/or ball can be artistic but I generally try to stop the action. 1/800s is about as slow as I like to go for older (U12 and higher) games. With really young players, you can go slower since they don’t run as fast or kick as hard.
ISO
ISO is the 3rd parameter in setting exposure (the other two being aperture and shutter speed). In a perfect world, ISO would be variable and have no effect on image quality. In reality, larger ISOs result in digital noise (in a digital camera) or graininess (in a film camera). For my camera, ISO 800 is about as high as I like to go. There are post processing tools for Photoshop that can really clean up “high ISO” images. I use Noise Ninja when I must and it works surprisingly well. After setting aperture and shutter speed, adjust ISO to get the best exposure.
Spot Metering
When shooting soccer players against a large and usually high constrast background, spot metering allows you to meter on the subject. It is also most useful for setting exposure in manual mode since it lets the camera’s metering system behave more like a handheld exposure meter. Ansel Adams’ Zone System utilizes spot meeting too.
AF Point
When shooting players against a distant background with a wide open aperture, it is important to have control over the autofocus point. Digital SLRs usually have several AF options that attempt to determine what should be in focus. SInce your goal is to focus on the player, using “AF Point” mode gives you control over what the camera focuses on.
Single Shot
I advocate taking soccer photos the old fashioned way, one frame at a time. “Burst” modes might be Ok sometimes but in general you’ll want to develop the timing to capture the action.
Stabilization
Image stabilization is not useful to stop blurring of moving subjects, like soccer balls and players. Image stabilization is typically not useful for panning subjects, but Canon’s technology does have 2 modes – one of which is designed for panning. I sometimes use Mode 2 if the lighting conditions are really bad and I need an extra stop or 2. If I need to handhold for whatever reason though, I do switch on image stabilization. This might be more of a personal preference but I find on a monopod, I don’t seem to need it.
RAW
A RAW image is basically the digital image data taken off of the sensor with little or no in-camera processing. Although it is not a universal standard (Nikon’s RAW is different than Canon’s for instance) the general idea is the same – don’t rely on the camera to do the processing of the image. The camera has a finite amount of time to process the sensor data in to a JPG or TIFF photo. It has to be optimized for speed as well as quality. The camera also can not apply a “creative eye” to the development process. Finally, a RAW photo has a larger gamut because it maintains the 12 to 16 bit-per-pixel data where as a JPG image has been reduced to 8 bits-per-pixel.
RAW file processing tools like Adobe Lightroom are very fast and sophisticated. The only significant drawback is that the image file size is much larger than a JPG and increases disk storage and download times. But, with these minor drawbacks, you have complete control over processing the RAW image in to that final, great, photo. RAW often lets you recover underexposed and overexposed photos and for that reason alone, is worth the extra effort.
Wrap Up
I think that is about it! I’ll probably come back with some additions and corrections to this post but it’s a good start. There will be a Part C – photo processing coming soon. For now, it is off to the Saturday soccer games – I did remember to charge my batteries and empty my memory cards!
Abdullah said:
Nov 16, 08 at 10:24 amThank you for this helpful guide.
I have 70-200mm f4 on 350D, what’s the best ISO, aperture, shutter, autofocus and metering mode if match take place in shaded playgraound opened to sun from 3 sides.
EclecticGuy said:
Nov 16, 08 at 12:08 pmThanks Abdullah. Here is what you need to do to set the camera up properly.
First, set the camera to Spot Metering and AF Point (auto focus point) modes. Make sure Auto Focus is “on”. Now, set the camera to manual (M) mode. Set your shutter speed to 1/800 s – this is the slowest you want to go for soccer in order to stop the motion without blurring. Hopefully you will be able to use a faster shutter speed but start with 1/800. Now, set your ISO to 200 and open your lens all the way – f4 for your 70-200. Check the exposure on one of the player’s faces or a light jersey and see what your exposure is. If you are underexposed, push up the ISO to 400 or even higher if needed until you get a good exposure. Usually you will be over exposed. In this case, raise the shutter speed to 1/1000 or higher until you get a good exposure. You can also lower your ISO to 100 or so if you have really bright light. Take a test photo and check your histogram.
This is a good place to start, hope this helps!
Abdullah said:
Nov 17, 08 at 11:40 amI appreciate your response, I will tell you about results as soon as possible.
thank you,
Biswas said:
Nov 27, 08 at 12:46 amThanks for this very helpful guide. You mentioned checking the histogram; I’ve tried reading a bit about it on wikipedia and other sites, but haven’t quite fully understood it…what exactly do you look at in the histogram?
Thank you.
EclecticGuy said:
Nov 27, 08 at 5:15 pmBiswas, I am working on a post to answer your question and will put a link here when it is done – probably tomorrow. Cheers.
Mark Kleber said:
Mar 31, 11 at 6:39 pmI’m a beginner with digital photography and shooting youth soccer. My neighbor’s children play U6 and U9 soccer. I was recently given a used Nikon D70 with Sigma lenses 28-70mm and 70-300mm. Have limited budget so what kind of monopod do you recommend? I hear several people order from B & H Photo of New York City and are very pleased with their service. Your articles are outstanding. Any tips you have would be appreciated.
David Boyanich said:
Apr 20, 11 at 7:07 amHi Eclectic.
I stumbled on your blog while looking up information on shooting kids soccer. Funny story. Anyway, when I actually got to your blog, I had to laugh. You seem to be somewhat of a mirror image of me (in terms of eclecticity….hmmmm new word). I too shoot over 1000 photos a day of soccer. I have 3 kids, all playing competitive. I enjoyed your guide and chuckled through it nodding my head. Seems you have learned what I have for the most part. You do way more processing than I do though. I never found a way to cut that time down, I get too interested. I simply post everything, then delete from the site when I have time. I use a Nikon D90 with a sigma 150-500. Great lens for soccer. I also have a 70-200 f/2.8 for the bad days, but rarely need it unless sunset games.
Why I purchased that camera is a funny story, but one you will appreciate. I think. I have scouts too. My oldest decided to go on the 50 Mile High adventure trip, and asked if I would also go as one of the adult leaders. Well, how can you turn that down. We trained for 6 months, hiking all over our area in N. California, as well as climbing Mount Lassen. Our 50 mile choices were either Hike to and Climb Mt. Whitney, or hike in to the Touolumne River Canyon and then up to the Touolumne Peak and back to start point. We chose the later. Being part of the Yosemite National Park, it was clear I wanted to bring two things, a decent camera, and a pack fly rod. Well, the trip was excellent. 9 days, and 12,000 feet of elevation changes, up and down and up and down again. It was fabulous. I caught browns at every snack break along the Touolumne River, and in one of the High Lakes (Ten Lakes). Well, I also took over 1000 pictures with the only camera I owned at the time, a sony DHC. We got home and I couldn’t wait to review the photos. I was so disappointed in the digital quality I wanted to cry. It was not that the photos were “bad”, but they just did not live up to the grandeur of the real thing, and I was sure a better camera would have made a difference. I, like you, had film years ago, and in fact all my film cameras (3 of them) had been stolen, as well as the glass. I had never purchased another SLR after that, when my kids were born, and point and shoot digital cameras were all the rage. Besides, photography had fallen off my “current hobbies” list.
Well, knowing that soccer season was starting in a couple weeks, and still sore at the camera for not being great, I decided to go and get a camera that COULD. It only took one shot of my kid at her first practice to sell me. I have never regretted it. I am now the team photographer for 4 teams, and the webmaster, and my wife is the manager of all 4. We are still in scouts too, as well. We used to hike a lot, and went to Yosemite every year to conquer yet a new trail or mountain peak.
I have many hobbies like you. I am interested in so many things it drives me nuts at times. My latest, being a rock hound at heart since 10, is meteorites. I want to go and find some with my kids some day. With 3 soccer players at competitive level, it is hard to find time to do much else. But, I am loving all the great time we spend with our kids, and I know that they love that we are so part of their lives.
I just had to say hi. You seem like a pretty fun family, and you seem to be much like me in many ways.
Take care,
David
admin said:
May 04, 11 at 8:35 pmThanks David, I enjoyed reading your comments. I agree, there are a lot of similarities! Cheers,
EG
admin said:
May 04, 11 at 8:41 pmMark, monopods are pretty simple devices and don’t need to be completely rigid like a tripod. I like a graphite one because I carry it alot! But any monopod will be better than none. You also really do not need to spend a fortune for a head like you do on a tripod since you can move the monopod around. The very reason for a monopod is to add stability but not be too rigid.
B&H is good and I order from Adorama a lot. They have a great used equipment trade-in program too. All of the big NY camera stores are pretty good. I use Amazon a lot too.
If you have any specific questions, fire away! I’m looking for another topic to add to the trilogy!
My biggest advice is – shoot lots of photos!
cheers,
EG
camera review said:
Oct 28, 11 at 9:34 amcamera review…
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